Recipes

Notes

This dish is better if refrigerated over night then heated through

Keeps for 2 days in the refrigerator

Ingredients

• 6-8 chicken joints
• 3 tbsp olive oil or sunflower oil
• 1 onion finely chopped
• 2 tsp salt
• 1/4 tsp ground black pepper
• 2-3 tbsp fine brown sugar
• 2 tsp mustard
• 2-3 tsp light soy sauce
• Juice of 1/2 large lemon
• 1 5oz/150g can of tomato puree diluted with 2 cans of water
• Chicken stock cube

Method

1. Dry chicken joints well, then fry in hot oil until golden all over
2. Remove browned pieces to a casserole dish
3. Sautee onion in the remaining fat until soft and golden
4. Add all the remaining ingredients
5. Simmer for 5 minutes then pour over the chicken
6. Cover and bake for 1 hour on gas mark 4 or 180 degrees C